Couples Therapy
- Improve communication and ability to connect with partner
- Reduce amount of conflict in relationship and change negative patterns of interaction
- Address problem areas in relationship (i.e. sexual relationship, division of labor, finances, goals and plans for the future)
- Cope with infidelity
- Get support for struggles related to major life transitions
- Attend to relationship distress connected to one person’s struggle with depression, anxiety, addiction, or some other mental health concern
Family Therapy
- Improve communication and connection between family members
- Understand and reduce conflict
- Find healthier ways to respond to difficult emotions and behaviors
- Help family members adjust or cope with a major change or life event
Individual Therapy
- Work through feelings of sadness, depression, and loneliness
- Find better ways to manage stress and anxiety
- Process traumatic events and work towards healing
- Address issues related to sexuality, sexual orientation, or gender identity
- Improve body image and treat disordered eating
- Deal with life transitions (i.e. moving, divorce or separation, work changes, becoming a parent, children leaving the home)
- Process feelings of grief and loss
- Understand and cope with feelings related to infertility, pregnancy, or postpartum
Clinical Supervision
I am an AAMFT Approved Supervisor and provide clinical supervision for both students and post-graduate therapists working toward licensure.
I invite you to call me or email me for an initial consultation.